Hey yogis, fall in love with your 100% chemical free, artist designed cork yoga mat! Our Cork and Natural Tree Rubber yoga mat has substanially improved a product that...
WARRIORS JOURNEY
Staying Productive During the Quarantine
What is going on? That is the question in everyone’s mind. Our lives have been turned upside down in less than 2 weeks due to...
Boost Your Immunity with These Asanas
This year has been without a doubt an eventful year, and we are only half way through the third month! This past week has revealed...
Yoga Etiquette
Going to a Yoga class for the first time? No problem! Follow these simple but important rules. If you have never been to a group...
“Show me Your Yoga Hands”
After a yoga class in new York city, the yoga teacher said, we are going to take the last 20 minutes of class to meditate,...
Yoga Philosophy Series- The Eight Limbs of Yoga by Patanjali
In the western world many of us refer to the yoga practice as ‘doing’ yoga or ‘going to yoga’, but Yoga is more than physical...
The Underestimated Standing Pose - Tadasana (Mountain Pose)
Many of you are probably wondering why anyone would write an article about what seems to be a simple standing pose - Tadasana, or mountain...
Don’t take your breath for granted!
As you get deeper into your yoga practice, you will learn that yoga is simply a breathing exercise linked to movements. In order to experience...
Outdoor Yoga Season is Here!
There is nothing like unrolling our eco friendly, chemical free Shakti Warrior yoga mat on a patch of fresh cut grass and practicing our Surya Namaskar outdoors....